I believe relationships can be some of the most meaningful and fulfilling parts of life. At the same time, they can bring challenges, pain, and complexities that feel difficult to navigate alone. You may be carrying the weight of a strained relationship, or perhaps you and your partner feel stuck in the same frustrating cycle without knowing how to move forward.

As a Licensed Associate Marriage and Family Therapist, I work with couples, individuals, children, and families to navigate challenges related to communication, attachment and connection, family dynamics, and life's many transitions. I utilize a range of approaches, including Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and other modalities tailored to each client's unique needs and goals. My goal is to provide a warm, supportive space where clients can better understand themselves and their relationships, strengthen connections, and move toward lasting change.