“Be the change you wish to see in the world."— Mahatma Ghandi

When things change inside you, things change around you. My name is Rebecca (Becca) Teslow, I practice with a humanistic, holistic, person-centered approach, utilizing a blend of evidence-based modalities including modified Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotion Focused Therapy (EFT). I tailor my approach to meet each client's unique needs, often incorporating expressive art therapy when clinically appropriate. I am trained in Eye Movement Desensitization Reprocessing (EMDR) as well and offer this treatment modality when suitable. I earned a Bachelor of Arts degree in Communication Studies with a focus in American Sign Language Interpreting from Gallaudet University in Washington, DC. Over the past twenty years, I have worked as an interpreter across the country and internationally. My specialization in mental health interpreting ignited a passion for helping those struggling with mental health issues. This experience inspired me to extend my services to a broader audience, providing support to all individuals in need. I believe in creating a compassionate and non-judgmental space where you can feel safe to explore your feelings and experiences. Life is inevitably full of both pleasure and pain. However, suffering is a choice. If you are ready to work on being the change you wish to see in the world, I would be honored to support you in this endeavor. Together, we can honor and heal your pain, and prepare for and celebrate your future.